Stress isn’t the enemy. It is our perception of stress that amps up our anxiety and uses up all our steam. Reducing stress is as easy as understanding what stress is, understanding what stress is to you, and using that knowledge to restructure your thoughts. Turn stress into a stepping stone, not a stumbling block!
Instructor: Meredith Brown is a full time instructor of psychology at a two-year college and teaches online courses at a university, to help students recognize and fight stress, control test anxiety, and manage time. Meredith has a Master in Science Psychology with a focus in the area of therapeutic intervention and is a Certified Online Instructor.
Online Course OLE008……$195
When: November 5 - 30
One month, 16 hours
For more information or to register for this online course, contact ENMU Roswell Center for Workforce and Community Development at 575 624 7164 or Vickie.email@example.com. We look forward to seeing you in class!
Monday, 05 November, 2018
Phone: 575 624 7164
Website: Click to Visit
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